Matthewstone S Mzandolo — HYROX Singapore National Stadium 2024 Result

The race, in three figures

Field beaten

65%

Runs

71%

Stations

Biggest gain

50m Sled Pull

−1:39

v median

34/123

Rank

Biggest loss

200m Farmers Carry

+0:41

v median

92/123

Rank

The race, in words

In the Pro division at Singapore National Stadium 2024, Matthewstone S Mzandolo crossed the line in 1:32:11: 37th of 123 men, faster than 70% of the field.

The sled pull was the standout, 1:39 quicker than the median and 34th of 123. The farmers carry cost the most time: 0:41 slower than the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 4:32

27/123
v median −0:44

1000m SkiErg 4:25

41/123
v median −0:11
Block 02 7:49

Running 2 4:38

39/123
v median −0:23

50m Sled Push 3:11

31/123
v median −1:12
Block 03 13:10

Running 3 5:05

47/123
v median −0:23

50m Sled Pull 8:05

34/123
v median −1:39
Block 04 10:51

Running 4 5:19

46/123
v median −0:19

80m Burpee Broad Jump 5:32

71/123
v median +0:13
Block 05 10:34

Running 5 5:33

52/123
v median −0:09

1000m Row 5:01

62/123
v median +0:00
Block 06 9:13

Running 6 5:33

52/123
v median −0:08

200m Farmers Carry 3:40

92/123
v median +0:41
Block 07 11:17

Running 7 5:48

66/123
v median +0:03

100m Sandbag Lunges 5:29

55/123
v median −0:24
Block 08 13:51

Running 8 6:36

47/123
v median −0:34

Wall Balls 7:15

40/123
v median −1:02

Where the race went

Run total: 43:00
Stations: 42:38
Roxzone: 6:38
Best run lap: 4:38

Cape Town 2024

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg