The race, in three figures
The race, in words
1:42:03 at Singapore National Stadium 2024 put Jess Cook 13th of 27 women in the Pro division, ahead of 52% of the field.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 30% on the stations. If there was time left out there, it was on the sled pull, 2:50 behind the median. Stronger after halfway: 3:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:10v median −0:18
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Block 02 9:18Running 2 5:02v median −0:22
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Block 03 16:50Running 3 5:25v median −0:11
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Block 04 11:58Running 4 6:15v median +0:30
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Block 05 11:02Running 5 5:23v median −0:28
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Block 06 7:28Running 6 5:21v median −0:28
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Block 07 11:04Running 7 5:33v median −0:21
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Block 08 16:54Running 8 6:14v median −0:21
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Women · n = 26
A pace, not a person: at every mat, the middle of the 26 women who finished.