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Taiwan / Taipei 2024 / Individual Open · Women / Season 6 (2023/24)

Jess Cook

GBR W 40-44 n = 140
Finish · net time
1:23:37
−14:03 v median 1:37:40
Women
26/140
40-44
2/13
Field beaten
81%

The race, in three figures

Biggest gain
50m Sled Pull
−1:50
v median
12/140
Rank
Biggest loss
80m Burpee Broad Jump
+0:07
v median
77/140
Rank

The race, in words

Jess Cook took 2nd of 13 in the 40–44 age group at Taipei 2024, in 1:23:37.

The sled pull was where this race was made, 1:50 ahead of the median. Stronger after halfway: 1:35 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:24
    v median −0:07
    1000m SkiErg 5:22
    v median −0:06
  2. Block 02 7:07
    Running 2 5:02
    v median −0:37
    50m Sled Push 2:05
    v median −0:31
  3. Block 03 9:29
    Running 3 5:13
    v median −0:34
    50m Sled Pull 4:16
    v median −1:50
  4. Block 04 11:35
    Running 4 5:16
    v median −0:40
    80m Burpee Broad Jump 6:19
    v median +0:07
  5. Block 05 10:47
    Running 5 5:15
    v median −0:52
    1000m Row 5:32
    v median −0:08
  6. Block 06 6:50
    Running 6 5:10
    v median −0:56
    200m Farmers Carry 1:40
    v median −0:47
  7. Block 07 9:16
    Running 7 5:21
    v median −0:46
    100m Sandbag Lunges 3:55
    v median −0:52
  8. Block 08 10:33
    Running 8 5:45
    v median −1:14
    Wall Balls 4:48
    v median +0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
0:58
0:15 0:43
B4 · 80m Burpee Broad Jump
0:45
0:22 0:23
B5 · 1000m Row
1:00
0:34 0:26
B6 · 200m Farmers Carry
0:54
0:39 0:15
B7 · 100m Sandbag Lunges
0:50
0:44 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:03 ahead

Elsewhere

The board

Individual Open · Women at Taipei 2024

See this race on page 1
Other races by Jess Cook
Source Unofficial
Event
Taipei 2024
Division
HYROX
Contest
H_JGDMS4JI7E8
Measured against
Women · n = 140