The race, in three figures
The race, in words
In the Open division at New York 2024, Aaron Bates crossed the line in 1:16:37: 171st of 895 men, faster than 81% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 61% on the stations. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Quick through the roxzone: 5:28, ahead of 92% of the field.
The field ran 2:16 faster at New York 2024 than at Washington - North American Championships 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:12v median −0:29
-
Block 02 7:00Running 2 4:31v median −0:40
-
Block 03 7:42Running 3 4:45v median −0:43
-
Block 04 11:17Running 4 4:39v median −0:51
-
Block 05 9:09Running 5 4:52v median −1:00
-
Block 06 6:40Running 6 4:54v median −0:52
-
Block 07 9:57Running 7 4:59v median −0:50
-
Block 08 12:12Running 8 5:19v median −1:19
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.
Elsewhere
- Washington DC 2026 Individual Open · Men 1:14:42
- New York 2026 Individual Open · Men 1:20:00
- Washington - North American Championships 2024 Individual Open · Men 1:13:45
- New York 2022 Individual Open · Men 1:23:56
- Washington D.C. Open North American Championships 2025 Individual Open · Men 1:23:49