Skip to content

Aaron Bates

USA M 40-44 n = 1544
Finish · net time
1:23:49
−4:53 v median 1:28:42
Men
587/1544
40-44
67/222
Field beaten
62%

The race, in three figures

Field beaten
69%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:24
v median
347/1544
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
1158/1544
Rank

The race, in words

1:23:49 at Washington D.C. Open North American Championships 2025 put Aaron Bates 587th of 1,544 men in the Open division, ahead of 62% of the field.

The runs carried this race: faster than 69% of the field over the eight kilometres, against 47% on the stations. On the burpee broad jumps the field had the edge, by 1:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:18
    v median −0:33
    v median −0:13
  2. Block 02 6:32
    Running 2 4:20
    v median −0:30
    v median −0:24
  3. Block 03 9:46
    Running 3 4:36
    v median −0:34
    v median +0:14
  4. Block 04 11:55
    Running 4 4:52
    v median −0:22
    v median +1:17
  5. Block 05 9:33
    Running 5 4:46
    v median −0:43
    1000m Row 4:47
    v median −0:04
  6. Block 06 7:23
    Running 6 4:47
    v median −0:32
    v median +0:25
  7. Block 07 9:48
    Running 7 4:47
    v median −0:32
    v median −0:24
  8. Block 08 13:40
    Running 8 7:01
    v median +0:18
    Wall Balls 6:39
    v median +0:19

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:54
0:35 0:19
B5 · 1000m Row
0:52
0:36 0:16
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:25
0:52 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:36 ahead

Elsewhere

Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544