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United States / Washington - North American Championships 2024 / Individual Open · Men / Season 6 (2023/24)

Aaron Bates

USA M 40-44 n = 498
Finish · net time
1:13:45
−12:04 v median 1:25:49
Course −2:24 v season average ±0:26 · 273 athletes
Men
98/498
40-44
18/78
Field beaten
80%

The race, in three figures

Field beaten
79%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
68/498
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
299/498
Rank

The race, in words

1:13:45 at Washington - North American Championships 2024 put Aaron Bates 98th of 498 men in the Open division, ahead of 80% of the field.

Nowhere gained more than the sled pull: 1:00 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.

Athletes who raced both Washington - North American Championships 2024 and New York 2022 were 8:59 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:32
    v median −0:18
    1000m SkiErg 4:12
    v median −0:16
  2. Block 02 6:31
    Running 2 4:35
    v median −0:26
    50m Sled Push 1:56
    v median −0:47
  3. Block 03 8:18
    Running 3 4:47
    v median −0:44
    50m Sled Pull 3:31
    v median −1:00
  4. Block 04 10:13
    Running 4 4:44
    v median −0:45
    80m Burpee Broad Jump 5:29
    v median +0:23
  5. Block 05 9:12
    Running 5 4:50
    v median −0:53
    1000m Row 4:22
    v median −0:37
  6. Block 06 6:36
    Running 6 4:53
    v median −0:39
    200m Farmers Carry 1:43
    v median −0:14
  7. Block 07 9:09
    Running 7 4:57
    v median −0:35
    100m Sandbag Lunges 4:12
    v median −0:43
  8. Block 08 11:55
    Running 8 5:47
    v median −0:44
    Wall Balls 6:08
    v median −0:07

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:41
0:15 0:26
B3 · 50m Sled Pull
0:34
0:09 0:25
B4 · 80m Burpee Broad Jump
0:16
0:05 0:11
B5 · 1000m Row
0:20
0:08 0:12
B6 · 200m Farmers Carry
0:48
0:39 0:09
B7 · 100m Sandbag Lunges
0:57
0:12 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:52 ahead

Elsewhere

The board

Individual Open · Men at Washington - North American Championships 2024

See this race on page 2
Other races by Aaron Bates
All 7 races
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498