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Athlete United States

Aaron Bates

Aaron Bates has raced HYROX 9 times at 7 events since 2022, in 4 categories, most often the men's Individual Open (6). 1:13:45 at Washington - North American Championships 2024 is the fastest of 6 in the men's Individual Open, 98th of 498 men and ahead of 80% of the field.

Best finish, by category
Individual Open · Men
1:13:45
Washington - North American Championships 2024
Individual Pro · Men
1:28:54
New York 2023

Progress against the field

Between New York 2022 and Washington DC 2026, Aaron Bates lost 7:40 to the field.

The clock says 9:14 faster, but the races themselves got 16:54 quicker for everyone.

Time ahead of the field Up is better
New York 2022 Washington DC 2026

726 days between New York 2024 and New York 2026 is the longest gap compared here, and the second race was 5:27 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 7 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:14:42
    204/1462
    Beat 86%
    ↑ 98 days after New York 2026 1:43 better than the field Why ↓

    5:18 faster on the clock, and the race was 3:35 faster for everyone, so 1:43 of it was this athlete.

    Compare these two →
  2. New York
    28 May 2026
    Individual Open · Men
    1:20:00
    56/282
    Beat 80%
    ↑ 726 days after New York 2024 5:27 worse than the field Why ↓

    3:23 slower on the clock in a race that was 2:04 faster for everyone: 5:27 lost to the field.

    Compare these two →
  3. New York
    1 Jun 2024
    Individual Open · Men
    1:16:37
    171/895
    Beat 81%
    ↑ 91 days after Washington - North American Championships 2024 5:08 worse than the field Why ↓

    5:08 behind the field: 2:52 slower on the clock, against 2:16 faster for everyone.

    Compare these two →
  4. New York
    1 Jun 2024
    Relay · Mixed
    1:14:24
    16/52
    Beat 69%
  5. Washington - North American Championships
    2 Mar 2024
    Individual Open · Men
    1:13:45 PB
    98/498
    Beat 80%
    ↑ 518 days after New York 2022 1:12 better than the field Why ↓

    1:12 better than the field: 10:11 faster on the clock, against 8:59 faster for everyone.

    Compare these two →
  6. New York
    1 Oct 2022
    Individual Open · Men
    1:23:56
    78/273
    Beat 71%
  7. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:23:49
    587/1544
    Beat 62%
  8. New York
    Date unknown
    Individual Pro · Men
    1:28:54 PB
    62/115
    Beat 46%
  9. New York
    Date unknown
    Relay · Men
    1:11:04
    6/10
    Beat 40%

Personal bests, by station

4:06
New York 2022
1:56
Washington - North American Championships 2024
2:57
New York 2024
5:29
Washington - North American Championships 2024
4:10
New York 2023
1:43
Washington - North American Championships 2024
3:55
Washington DC 2026
6:03
Washington DC 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:06
50m Sled Push
3:00 1:56
50m Sled Pull
5:10 2:57
80m Burpee Broad Jump
7:05 5:29
1000m Row
4:47 4:17
200m Farmers Carry
2:36 1:43
100m Sandbag Lunges
5:01 3:55
Wall Balls
6:54 6:03