Skip to content
United Kingdom / Sports Direct HYROX London / HYROX PRO / Season 6 (2023/24)

Paul Shrives

GBR M 40-44 n = 237
Finish · net time
1:24:06
+4:48 v median 1:19:18
Men
149/237
40-44
24/41
Field beaten
37%

The race, in three figures

Field beaten
29%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:38
v median
12/237
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
201/237
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:45
    v median −0:04
    1000m SkiErg 4:04
    v median −0:05
  2. Block 02 7:11
    Running 2 4:27
    v median −0:08
    50m Sled Push 2:44
    v median −0:27
  3. Block 03 11:31
    Running 3 5:13
    v median +0:18
    50m Sled Pull 6:18
    v median +0:39
  4. Block 04 14:53
    Running 4 9:48
    v median +4:50
    80m Burpee Broad Jump 5:05
    v median +0:47
  5. Block 05 9:29
    Running 5 5:01
    v median −0:11
    1000m Row 4:28
    v median +0:01
  6. Block 06 6:12
    Running 6 4:45
    v median −0:17
    200m Farmers Carry 1:27
    v median −0:38
  7. Block 07 10:46
    Running 7 4:47
    v median −0:18
    100m Sandbag Lunges 5:59
    v median +1:15
  8. Block 08 10:41
    Running 8 3:33
    v median −0:20
    Wall Balls 7:08
    v median +0:29

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:41
0:06 0:35
B2 · 50m Sled Push
0:36
0:12 0:24
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:35
0:22 0:13
B5 · 1000m Row
0:30
0:17 0:13
B6 · 200m Farmers Carry
0:45
0:40 0:05
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 237

A pace, not a person: at every mat, the middle of the 237 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:48 behind
Source Unofficial
Event
Sports Direct HYROX London
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7AA
Measured against
Men · n = 237