The race, in three figures
The race, in words
A top 10% finish for Aaron Austin at Sports Direct HYROX London 2024: 1:09:25, 174th of 1,860 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:42 on the median. Quick through the roxzone: 3:40, ahead of 94% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:17v median −1:03
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Block 02 6:58Running 2 4:32v median −0:32
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Block 03 9:07Running 3 5:07v median −0:20
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Block 04 8:03Running 4 4:37v median −0:49
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Block 05 9:09Running 5 4:47v median −0:55
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Block 06 6:44Running 6 4:42v median −0:51
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Block 07 8:36Running 7 4:35v median −0:57
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Block 08 9:01Running 8 3:34v median −0:43
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.