The race, in three figures
The race, in words
John Mccrossan finished 235th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:11:04, faster than 87% of the field.
Nowhere gained more than the wall balls: 1:32 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 3:42, ahead of 93% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and Glasgow 2024 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:33v median −0:47
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Block 02 6:43Running 2 4:27v median −0:37
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Block 03 9:12Running 3 4:44v median −0:43
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Block 04 9:08Running 4 4:42v median −0:44
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Block 05 9:44Running 5 5:15v median −0:27
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Block 06 6:48Running 6 4:54v median −0:39
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Block 07 8:22Running 7 4:50v median −0:42
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Block 08 8:43Running 8 3:38v median −0:39
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.