The race, in three figures
The race, in words
Simon Goldsbrough finished 331st of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:13:13, faster than 82% of the field.
The sled push was the standout, 0:57 quicker than the median and 23rd of 1,860. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:46v median −0:34
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Block 02 6:03Running 2 4:21v median −0:43
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Block 03 8:47Running 3 4:46v median −0:41
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Block 04 9:15Running 4 4:54v median −0:32
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Block 05 9:36Running 5 5:07v median −0:35
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Block 06 6:59Running 6 4:48v median −0:45
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Block 07 8:41Running 7 4:36v median −0:56
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Block 08 10:11Running 8 3:40v median −0:37
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.