The race, in three figures
The race, in words
1:26:20 at Sports Direct HYROX London 2024 put Jason Goodman 1,051st of 1,860 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 0:54 behind the median. Stronger after halfway: 2:04 better against the middle of the field than before it. The roxzone cost time: 7:01, behind 86% of the field.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:29v median +0:09
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Block 02 8:18Running 2 5:00v median −0:04
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Block 03 9:53Running 3 5:18v median −0:09
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Block 04 11:24Running 4 5:22v median −0:04
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Block 05 10:56Running 5 5:41v median −0:01
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Block 06 7:17Running 6 5:19v median −0:14
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Block 07 10:25Running 7 5:13v median −0:19
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Block 08 11:14Running 8 4:28v median +0:11
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.