The race, in three figures
The race, in words
In the Open division at London 2023, Jason Goodman crossed the line in 1:23:42: 793rd of 1,865 men, faster than 58% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 43% on the stations. The burpee broad jumps cost the most time: 1:45 slower than the median. Paced to finish: the second half went 4:28 better against the middle of the field than the first.
The field ran 4:25 faster at London 2023 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:36v median −0:22
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Block 02 8:13Running 2 4:30v median −0:29
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Block 03 9:54Running 3 5:04v median −0:22
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Block 04 12:16Running 4 5:17v median −0:11
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Block 05 10:20Running 5 5:18v median −0:21
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Block 06 6:57Running 6 4:55v median −0:34
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Block 07 10:06Running 7 4:57v median −0:31
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Block 08 11:25Running 8 5:22v median −0:35
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.