The race, in three figures
The race, in words
Cerys Messenger finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:14:42 for 121st of 1,307 women in the Open division.
The sled pull was the standout, 1:38 quicker than the median and 46th of 1,307. Quick through the roxzone: 3:57, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:28v median −0:46
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Block 02 7:19Running 2 5:06v median −0:46
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Block 03 9:10Running 3 5:16v median −0:50
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Block 04 10:16Running 4 5:10v median −0:57
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Block 05 10:06Running 5 5:17v median −1:05
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Block 06 7:03Running 6 5:16v median −1:00
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Block 07 9:10Running 7 5:17v median −0:56
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Block 08 7:20Running 8 3:56v median −0:44
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.