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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Nicola Wood

GBR W 45-49 n = 1307
Finish · net time
1:29:26
−0:46 v median 1:30:12
Women
629/1307
45-49
46/123
Field beaten
52%

The race, in three figures

Field beaten
45%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:51
v median
283/1307
Rank
Biggest loss
50m Sled Push
+0:53
v median
1198/1307
Rank

The race, in words

Nicola Wood finished 629th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:29:26, faster than 52% of the field.

The wall balls were where this race was made, 0:51 ahead of the median. On the sled push the field had the edge, by 0:53.

Athletes who raced both Sports Direct HYROX London 2024 and Glasgow 2024 were 2:04 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:39
    v median +0:25
    1000m SkiErg 4:53
    v median −0:12
  2. Block 02 9:36
    Running 2 6:11
    v median +0:19
    50m Sled Push 3:25
    v median +0:53
  3. Block 03 11:16
    Running 3 6:19
    v median +0:13
    50m Sled Pull 4:57
    v median −0:35
  4. Block 04 11:40
    Running 4 6:16
    v median +0:09
    80m Burpee Broad Jump 5:24
    v median −0:45
  5. Block 05 11:44
    Running 5 6:24
    v median +0:02
    1000m Row 5:20
    v median +0:00
  6. Block 06 9:21
    Running 6 6:27
    v median +0:11
    200m Farmers Carry 2:54
    v median +0:48
  7. Block 07 11:13
    Running 7 6:32
    v median +0:19
    100m Sandbag Lunges 4:41
    v median −0:15
  8. Block 08 8:33
    Running 8 4:45
    v median +0:05
    Wall Balls 3:48
    v median −0:51

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:50
0:07 0:43
B2 · 50m Sled Push
0:33
0:15 0:18
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:32
0:17 0:15
B5 · 1000m Row
0:33
0:19 0:14
B6 · 200m Farmers Carry
0:49
0:38 0:11
B7 · 100m Sandbag Lunges
0:58
0:45 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:43 ahead

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 13
Other races by Nicola Wood
All 14 races
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307