The race, in three figures
The race, in words
54:46 won the Open division at Berlin 2024 for Ronan Lindsay, first of 953 men.
Nowhere gained more than the burpee broad jumps: 2:35 on the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Quick through the roxzone: 7:40, ahead of 99% of the field.
Athletes who raced both Berlin 2024 and Vienna - European Championship 2024 were 7:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:52v median −0:53
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Block 02 6:23Running 2 4:01v median −1:29
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Block 03 7:00Running 3 4:11v median −1:51
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Block 04 6:40Running 4 4:19v median −1:54
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Block 05 8:15Running 5 4:16v median −1:57
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Block 06 5:35Running 6 4:18v median −2:00
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Block 07 7:13Running 7 4:15v median −1:51
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Block 08 7:00Running 8 3:50v median −1:54
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.