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Germany / Berlin 2024 / Individual Pro · Women / Season 6 (2023/24)

Vanessa Sradnick

GER W 30-34 n = 79
Finish · net time
1:28:49
+9:03 v median 1:19:46
Women
62/79
30-34
12/16
Field beaten
22%

The race, in three figures

Field beaten
25%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
36/79
Rank
Biggest loss
Wall Balls
+2:21
v median
72/79
Rank

The race, in words

Vanessa Sradnick finished 62nd of 79 women in the Pro division at Berlin 2024, in 1:28:49.

The wall balls cost the most time: 2:21 slower than the median. The race faded late: the second half went 3:39 worse against the middle of the field than the first.

An improvement of 18:52 on Frankfurt 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:01
    v median +0:16
    1000m SkiErg 5:02
    v median +0:19
  2. Block 02 9:04
    Running 2 5:56
    v median +0:30
    50m Sled Push 3:08
    v median +0:04
  3. Block 03 12:01
    Running 3 6:24
    v median +0:29
    50m Sled Pull 5:37
    v median +0:25
  4. Block 04 12:03
    Running 4 6:36
    v median +0:31
    80m Burpee Broad Jump 5:27
    v median +0:47
  5. Block 05 11:41
    Running 5 6:25
    v median +0:28
    1000m Row 5:16
    v median +0:27
  6. Block 06 9:11
    Running 6 6:52
    v median +0:45
    200m Farmers Carry 2:19
    v median −0:02
  7. Block 07 12:13
    Running 7 6:40
    v median +0:34
    100m Sandbag Lunges 5:33
    v median +0:57
  8. Block 08 13:42
    Running 8 6:06
    v median +0:25
    Wall Balls 7:36
    v median +2:21

Roxzone, per block

Approach · Exit 12:19

B1 · 1000m SkiErg
1:39
0:09 1:30
B2 · 50m Sled Push
1:25
0:09 1:16
B3 · 50m Sled Pull
1:33
0:38 0:55
B4 · 80m Burpee Broad Jump
1:38
1:09 0:29
B5 · 1000m Row
1:35
1:17 0:18
B6 · 200m Farmers Carry
2:11
2:00 0:11
B7 · 100m Sandbag Lunges
2:16
1:49 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 79

A pace, not a person: at every mat, the middle of the 79 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:03 behind

Elsewhere

The board

Individual Pro · Women at Berlin 2024

See this race on page 2
Other races by Vanessa Sradnick
All 9 races
Source Unofficial
Event
Berlin 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI781
Measured against
Women · n = 79