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Germany / Berlin 2024 / Individual Open · Men / Season 6 (2023/24)

THOMAS LAU

GER M 45-49 n = 953
Finish · net time
1:14:06
−5:26 v median 1:19:32
Course −7:24 v season average ±0:12 · 684 athletes
Men
315/953
45-49
13/68
Field beaten
67%

The race, in three figures

Field beaten
66%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
170/953
Rank
Biggest loss
1000m SkiErg
+0:10
v median
664/953
Rank

The race, in words

In the Open division at Berlin 2024, THOMAS LAU crossed the line in 1:14:06: 315th of 953 men, faster than 67% of the field.

The burpee broad jumps were where this race was made, 1:04 ahead of the median.

Athletes who raced both Berlin 2024 and Karlsruhe 2024 were 7:28 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:40
    v median −0:05
    v median +0:10
  2. Block 02 7:41
    Running 2 5:20
    v median −0:10
    v median −0:04
  3. Block 03 9:31
    Running 3 5:40
    v median −0:22
    v median −0:16
  4. Block 04 9:42
    Running 4 5:50
    v median −0:23
    v median −1:04
  5. Block 05 10:16
    Running 5 5:43
    v median −0:30
    1000m Row 4:33
    v median −0:04
  6. Block 06 8:07
    Running 6 6:00
    v median −0:18
    v median +0:08
  7. Block 07 10:22
    Running 7 5:55
    v median −0:11
    v median −0:16
  8. Block 08 10:24
    Running 8 5:25
    v median −0:19
    Wall Balls 4:59
    v median −0:36

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
1:27
0:08 1:19
B2 · 50m Sled Push
1:15
0:08 1:07
B3 · 50m Sled Pull
1:18
0:35 0:43
B4 · 80m Burpee Broad Jump
1:30
1:04 0:26
B5 · 1000m Row
1:30
1:14 0:16
B6 · 200m Farmers Carry
1:54
1:42 0:12
B7 · 100m Sandbag Lunges
1:59
1:37 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 947

A pace, not a person: at every mat, the middle of the 947 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:19 ahead

Elsewhere

Source Unofficial
Event
Berlin 2024
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Men · n = 953