The race, in three figures
The race, in words
A top 10% finish for Mica Framvig-Gravers & Mads Framvig-Gravers at Berlin 2024: 59:06, 11th of 480 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:05 on the median. Quick through the roxzone: 8:51, ahead of 97% of the field.
Berlin ran fast: the 334 teams who also raced elsewhere this season were about 5:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:10v median −0:57
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Block 02 6:06Running 2 4:37v median −1:20
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Block 03 7:46Running 3 4:53v median −1:28
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Block 04 7:24Running 4 4:58v median −1:36
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Block 05 9:04Running 5 4:55v median −1:32
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Block 06 6:37Running 6 4:59v median −1:38
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Block 07 7:22Running 7 4:51v median −1:38
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Block 08 7:54Running 8 4:34v median −1:23
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Mixed · n = 478
A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.