Mads Framvig-Gravers & Mica Framvig-Gravers — Berlin

The race, in three figures

Field beaten

96%

Runs

93%

Stations

Biggest gain

100m Sandbag Lunges

−1:05

v median

22/480

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

155/480

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:58

Running 1 3:10

17/480
v median −0:57

1000m SkiErg 3:48

42/480
v median −0:21
Block 02 6:06

Running 2 4:37

12/480
v median −1:20

50m Sled Push 1:29

42/480
v median −0:18
Block 03 7:46

Running 3 4:53

11/480
v median −1:28

50m Sled Pull 2:53

71/480
v median −0:34
Block 04 7:24

Running 4 4:58

12/480
v median −1:36

80m Burpee Broad Jump 2:26

56/480
v median −0:42
Block 05 9:04

Running 5 4:55

15/480
v median −1:32

1000m Row 4:09

68/480
v median −0:21
Block 06 6:37

Running 6 4:59

15/480
v median −1:38

200m Farmers Carry 1:38

155/480
v median −0:06
Block 07 7:22

Running 7 4:51

9/480
v median −1:38

100m Sandbag Lunges 2:31

22/480
v median −1:05
Block 08 7:54

Running 8 4:34

25/480
v median −1:23

Wall Balls 3:20

30/480
v median −0:33

Where the race went

Run total: 36:55
Stations: 22:14
Roxzone: 8:51
Best run lap: 4:34

Copenhagen

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg

1:11

0:06 1:05

B2 · 50m Sled Push

1:02

0:08 0:54

B3 · 50m Sled Pull

1:06

0:29 0:37

B4 · 80m Burpee Broad Jump

1:14

0:54 0:20

B5 · 1000m Row

1:16

1:03 0:13

B6 · 200m Farmers Carry

1:24

1:17 0:07

B7 · 100m Sandbag Lunges

1:35

1:16 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 478

A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:46 ahead

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI781

Measured against

Mixed · n = 480