The race, in three figures
The race, in words
Mica Framvig-Gravers & Mads Framvig-Gravers finished 40th of 337 mixed teams in the Doubles Open division at Copenhagen 2024, in 1:03:09, faster than 88% of the field.
The sandbag lunges were the standout, 0:45 quicker than the median and 49th of 337. If there was time left out there, it was on the sled pull, 0:30 behind the median. Time in the roxzone, 4:42, was faster than 93% of the field.
Copenhagen gave the field time back: about 2:21 faster than the average race this season, by 232 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:29v median −1:12
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Block 02 5:26Running 2 3:48v median −0:58
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Block 03 8:28Running 3 4:15v median −0:48
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Block 04 6:47Running 4 4:10v median −0:55
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Block 05 8:41Running 5 4:12v median −0:56
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Block 06 5:46Running 6 4:08v median −1:01
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Block 07 6:57Running 7 4:13v median −0:52
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Block 08 7:58Running 8 4:26v median −1:05
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Mixed · n = 332
A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.