The race, in three figures
The race, in words
In the Pro division at Rotterdam 2024, Mark Nieuwenhuis crossed the line in 1:15:38: 31st of 149 men, faster than 79% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 65% on the runs. Paced to finish: the second half went 2:03 better against the middle of the field than the first. Time in the roxzone, 4:50, was faster than 86% of the field.
7:34 faster than at Maastricht 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:54v median +0:07
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Block 02 8:16Running 2 4:47v median +0:05
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Block 03 10:05Running 3 4:54v median −0:17
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Block 04 8:10Running 4 4:49v median −0:23
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Block 05 9:21Running 5 4:59v median −0:20
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Block 06 6:55Running 6 4:48v median −0:24
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Block 07 8:59Running 7 4:52v median −0:23
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Block 08 10:11Running 8 5:11v median −0:31
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 147
A pace, not a person: at every mat, the middle of the 147 men who finished.