The race, in three figures
The race, in words
1:06:47 at Rotterdam 2024 put Sander Eechout on the age-group podium: 3rd of 235 in the 35–39 age group.
The burpee broad jumps were the standout, 2:34 quicker than the median and 24th of 1,380. Quick through the roxzone: 4:49, ahead of 95% of the field.
The field ran 1:49 slower at Rotterdam 2024 than at Maastricht 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:50v median −1:33
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Block 02 6:40Running 2 3:56v median −1:13
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Block 03 8:10Running 3 4:15v median −1:26
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Block 04 7:39Running 4 4:30v median −1:10
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Block 05 8:57Running 5 4:34v median −1:20
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Block 06 5:52Running 6 4:22v median −1:18
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Block 07 7:53Running 7 4:18v median −1:22
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Block 08 9:03Running 8 4:30v median −1:47
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.