The race, in three figures
The race, in words
A top 10% finish for Sander Eechout at Rotterdam 2023: 1:08:08, 25th of 575 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:02 on the median. Quick through the roxzone: 4:19, ahead of 91% of the field.
The field ran 2:20 faster at Rotterdam 2023 than at Maastricht European Championships 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:42Running 1 2:46v median −0:54
-
Block 02 5:54Running 2 4:10v median −1:06
-
Block 03 9:24Running 3 4:44v median −1:03
-
Block 04 8:20Running 4 4:57v median −0:49
-
Block 05 9:23Running 5 4:57v median −1:04
-
Block 06 6:20Running 6 4:49v median −1:03
-
Block 07 8:32Running 7 4:45v median −1:08
-
Block 08 9:23Running 8 4:50v median −1:24
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.