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Netherlands / Rotterdam / HYROX PRO / Season 6 (2023/24)

Daphne Heemskerk

NED W 35-39 n = 64
Finish · net time
1:18:40
−12:51 v median 1:31:31
Women
14/64
35-39
4/15
Field beaten
78%

The race, in three figures

Field beaten
93%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−1:44
v median
3/64
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
41/64
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:23
    v median −1:01
    1000m SkiErg 4:37
    v median −0:28
  2. Block 02 7:27
    Running 2 4:12
    v median −1:03
    50m Sled Push 3:15
    v median −0:36
  3. Block 03 8:46
    Running 3 4:23
    v median −1:19
    50m Sled Pull 4:23
    v median −1:44
  4. Block 04 9:35
    Running 4 4:30
    v median −1:03
    80m Burpee Broad Jump 5:05
    v median −0:19
  5. Block 05 9:26
    Running 5 4:30
    v median −1:07
    1000m Row 4:56
    v median −0:15
  6. Block 06 7:21
    Running 6 4:31
    v median −1:12
    200m Farmers Carry 2:50
    v median −0:03
  7. Block 07 10:28
    Running 7 4:37
    v median −1:09
    100m Sandbag Lunges 5:51
    v median +0:31
  8. Block 08 11:28
    Running 8 4:52
    v median −1:06
    Wall Balls 6:36
    v median +0:06

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:41
0:19 0:22
B3 · 50m Sled Pull
0:40
0:25 0:15
B4 · 80m Burpee Broad Jump
0:41
0:28 0:13
B5 · 1000m Row
0:33
0:02 0:31
B6 · 200m Farmers Carry
1:00
0:21 0:39
B7 · 100m Sandbag Lunges
1:36
0:47 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:33 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Women · n = 64