The race, in three figures
The race, in words
In the Pro division at Rotterdam 2024, Daphne Heemskerk crossed the line in 1:18:40: 14th of 64 women, faster than 78% of the field.
Legs and stations told different stories: 93% of the field beaten on the runs, 70% on the stations. Nowhere gained more than the sled pull: 1:44 on the median. The race faded late: the second half went 5:31 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:23v median −1:01
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Block 02 7:27Running 2 4:12v median −1:03
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Block 03 8:46Running 3 4:23v median −1:19
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Block 04 9:35Running 4 4:30v median −1:03
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Block 05 9:26Running 5 4:30v median −1:07
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Block 06 7:21Running 6 4:31v median −1:12
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Block 07 10:28Running 7 4:37v median −1:09
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Block 08 11:28Running 8 4:52v median −1:06
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women who finished.