The race, in three figures
The race, in words
Titia Van Der Stelt & Leo Grooters finished in the top 10% of the field at Rotterdam 2024, in 1:04:23 for 16th of 534 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:02 on the median. Time in the roxzone, 4:33, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:26v median −1:33
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Block 02 5:51Running 2 4:07v median −1:29
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Block 03 7:32Running 3 4:31v median −1:27
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Block 04 7:10Running 4 4:29v median −1:33
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Block 05 9:06Running 5 4:37v median −1:32
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Block 06 6:04Running 6 4:33v median −1:28
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Block 07 7:24Running 7 4:34v median −1:26
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Block 08 8:26Running 8 4:52v median −1:25
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.