The race, in three figures
The race, in words
Erik Woodward finished in the top 10% of the field at Copenhagen 2024, in 1:02:59 for 11th of 167 men in the Pro division.
Nowhere gained more than the sled pull: 2:08 on the median. A harder second half: 3:14 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:04, ahead of 98% of the field.
Copenhagen ran fast: the 108 athletes who also raced elsewhere this season were about 2:03 quicker here than at their other races. 2:32 slower than at Stockholm 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:48v median −0:53
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Block 02 6:13Running 2 3:16v median −0:53
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Block 03 6:58Running 3 3:28v median −0:59
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Block 04 6:40Running 4 3:31v median −0:57
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Block 05 7:49Running 5 3:39v median −0:53
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Block 06 5:07Running 6 3:31v median −0:57
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Block 07 7:03Running 7 3:37v median −0:50
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Block 08 11:22Running 8 4:07v median −0:58
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.