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Denmark / Copenhagen / HYROX PRO / Season 6 (2023/24)

Paul Mckeown

IRL M 30-34 n = 167
Finish · net time
1:10:08
−8:33 v median 1:18:41
Men
40/167
30-34
18/47
Field beaten
76%

The race, in three figures

Field beaten
82%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:42
v median
58/167
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
93/167
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:07
    v median −0:34
    1000m SkiErg 4:19
    v median +0:01
  2. Block 02 7:00
    Running 2 3:36
    v median −0:33
    50m Sled Push 3:24
    v median −0:19
  3. Block 03 9:01
    Running 3 3:48
    v median −0:39
    50m Sled Pull 5:13
    v median −0:25
  4. Block 04 8:05
    Running 4 3:53
    v median −0:35
    80m Burpee Broad Jump 4:12
    v median +0:03
  5. Block 05 8:23
    Running 5 3:53
    v median −0:39
    1000m Row 4:30
    v median −0:03
  6. Block 06 6:01
    Running 6 3:52
    v median −0:36
    200m Farmers Carry 2:09
    v median +0:04
  7. Block 07 8:29
    Running 7 3:59
    v median −0:28
    100m Sandbag Lunges 4:30
    v median −0:11
  8. Block 08 10:04
    Running 8 4:26
    v median −0:39
    Wall Balls 5:38
    v median −0:42

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:42
0:27 0:15
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:32
0:06 0:26
B4 · 80m Burpee Broad Jump
0:34
0:07 0:27
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
0:52
0:18 0:34
B7 · 100m Sandbag Lunges
0:43
0:39 0:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:33 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Men · n = 167