The race, in three figures
The race, in words
A top 10% finish for Keith Dawson at Copenhagen 2024: 1:04:05, 30th of 686 men in the Open division.
The wall balls were the standout, 2:13 quicker than the median and 14th of 686. Time in the roxzone, 4:59, was faster than 90% of the field.
Athletes who raced both Copenhagen 2024 and Vienna - European Championship 2024 were 3:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:21v median −0:44
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Block 02 6:17Running 2 3:44v median −0:40
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Block 03 7:47Running 3 4:04v median −0:43
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Block 04 6:50Running 4 4:02v median −0:45
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Block 05 8:26Running 5 4:07v median −0:47
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Block 06 5:49Running 6 4:15v median −0:34
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Block 07 7:30Running 7 4:08v median −0:37
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Block 08 8:07Running 8 4:32v median −1:00
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.