The race, in three figures
The race, in words
Sean Michael Hammond finished 92nd of 167 men in the Pro division at Copenhagen 2024, in 1:19:34.
Nowhere gained more than the wall balls: 0:30 on the median. If there was time left out there, it was on the sandbag lunges, 0:58 behind the median. Stronger after halfway: 2:37 better against the middle of the field than before it.
Copenhagen ran fast: the 108 athletes who also raced elsewhere this season were about 2:03 quicker here than at their other races. 0:02 slower than at London 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:58v median +0:17
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Block 02 10:12Running 2 6:02v median +1:53
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Block 03 9:45Running 3 4:13v median −0:14
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Block 04 9:07Running 4 4:14v median −0:14
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Block 05 9:04Running 5 4:22v median −0:10
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Block 06 6:35Running 6 4:18v median −0:10
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Block 07 9:57Running 7 4:18v median −0:09
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Block 08 10:38Running 8 4:48v median −0:17
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.