The race, in three figures
The race, in words
A top 10% finish for Liam Harding & Sean Harding at Copenhagen 2024: 57:15, 13th of 291 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:01 quicker than the median and 5th of 291. Time in the roxzone, 4:26, was faster than 95% of the field.
Copenhagen gave the field time back: about 2:36 faster than the average race this season, by 215 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:26v median −0:57
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Block 02 5:15Running 2 3:46v median −0:46
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Block 03 6:12Running 3 3:59v median −0:47
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Block 04 6:14Running 4 4:03v median −0:47
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Block 05 8:04Running 5 4:03v median −0:51
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Block 06 5:35Running 6 4:06v median −0:47
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Block 07 6:11Running 7 4:03v median −0:43
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Block 08 7:23Running 8 4:19v median −0:56
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 287
A pace, not a person: at every mat, the middle of the 287 men's teams who finished.