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Denmark / Copenhagen 2024 / Individual Open · Men / Season 6 (2023/24)

Paul Hopwood

GBR M 40-44 n = 686
Finish · net time
1:10:00
−10:35 v median 1:20:35
Course −2:27 v season average ±0:19 · 474 athletes
Men
108/686
40-44
14/94
Field beaten
84%

The race, in three figures

Field beaten
78%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
76/686
Rank
Biggest loss
1000m SkiErg
−0:08
v median
219/686
Rank

The race, in words

1:10:00 at Copenhagen 2024 put Paul Hopwood 108th of 686 men in the Open division, ahead of 84% of the field.

The sled pull was the standout, 1:02 quicker than the median and 76th of 686.

The field ran 1:44 faster at Copenhagen 2024 than at Glasgow 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:46
    v median −0:19
    1000m SkiErg 4:22
    v median −0:08
  2. Block 02 6:46
    Running 2 4:08
    v median −0:16
    50m Sled Push 2:38
    v median −0:18
  3. Block 03 7:51
    Running 3 4:11
    v median −0:36
    50m Sled Pull 3:40
    v median −1:02
  4. Block 04 8:20
    Running 4 4:11
    v median −0:36
    80m Burpee Broad Jump 4:09
    v median −0:44
  5. Block 05 8:58
    Running 5 4:27
    v median −0:27
    1000m Row 4:31
    v median −0:18
  6. Block 06 5:39
    Running 6 4:22
    v median −0:27
    200m Farmers Carry 1:17
    v median −0:48
  7. Block 07 8:33
    Running 7 4:24
    v median −0:21
    100m Sandbag Lunges 4:09
    v median −0:35
  8. Block 08 9:31
    Running 8 4:43
    v median −0:49
    Wall Balls 4:48
    v median −1:00

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:49
0:31 0:18
B2 · 50m Sled Push
0:41
0:12 0:29
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:39
0:04 0:35
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:00
0:17 0:43
B7 · 100m Sandbag Lunges
0:43
0:36 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:11 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2024

See this race on page 3
Other races by Paul Hopwood
All 22 races
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686