The race, in three figures
The race, in words
Pawel Palenik finished 190th of 686 men in the Open division at Copenhagen 2024, in 1:14:20, faster than 72% of the field.
Nowhere gained more than the wall balls: 1:04 on the median. Stronger after halfway: 1:23 better against the middle of the field than before it. Quick through the roxzone: 5:14, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27. 5:29 faster than at Frankfurt 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:40v median −0:25
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Block 02 6:46Running 2 4:20v median −0:04
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Block 03 10:19Running 3 4:57v median +0:10
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Block 04 8:45Running 4 4:41v median −0:06
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Block 05 9:34Running 5 4:39v median −0:15
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Block 06 6:39Running 6 4:31v median −0:18
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Block 07 8:26Running 7 4:17v median −0:28
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Block 08 9:41Running 8 4:57v median −0:35
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.