The race, in three figures
The race, in words
Jenny Ruscoe finished 59th of 65 women in the Pro division at Copenhagen 2024, in 1:41:17.
If there was time left out there, it was on the sled push, 2:34 behind the median. 7:32 in the roxzone was slower than 88% of the field.
The fastest of 2 finishes in the Pro division for Jenny Ruscoe.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:39v median +0:36
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Block 02 11:55Running 2 5:17v median +0:56
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Block 03 12:36Running 3 5:53v median +1:20
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Block 04 11:41Running 4 5:41v median +1:05
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Block 05 11:09Running 5 5:41v median +0:58
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Block 06 9:40Running 6 5:42v median +1:01
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Block 07 11:13Running 7 5:37v median +0:56
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Block 08 14:48Running 8 6:47v median +1:38
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 65
A pace, not a person: at every mat, the middle of the 65 women who finished.