Jenny Ruscoe — Copenhagen

The race, in three figures

Field beaten

13%

Runs

Stations

Biggest gain

1000m SkiErg

+0:19

v median

60/65

Rank

Biggest loss

50m Sled Push

+2:34

v median

63/65

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:51

Running 1 5:39

57/65
v median +0:36

1000m SkiErg 5:12

60/65
v median +0:19
Block 02 11:55

Running 2 5:17

59/65
v median +0:56

50m Sled Push 6:38

63/65
v median +2:34
Block 03 12:36

Running 3 5:53

60/65
v median +1:20

50m Sled Pull 6:43

42/65
v median +0:35
Block 04 11:41

Running 4 5:41

58/65
v median +1:05

80m Burpee Broad Jump 6:00

56/65
v median +1:28
Block 05 11:09

Running 5 5:41

57/65
v median +0:58

1000m Row 5:28

59/65
v median +0:24
Block 06 9:40

Running 6 5:42

57/65
v median +1:01

200m Farmers Carry 3:58

61/65
v median +1:31
Block 07 11:13

Running 7 5:37

57/65
v median +0:56

100m Sandbag Lunges 5:36

56/65
v median +0:55
Block 08 14:48

Running 8 6:47

58/65
v median +1:38

Wall Balls 8:01

57/65
v median +2:29

Where the race went

Run total: 46:14
Stations: 47:36
Roxzone: 7:32
Best run lap: 5:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg

1:00

0:38 0:22

B2 · 50m Sled Push

0:59

0:17 0:42

B3 · 50m Sled Pull

1:03

0:09 0:54

B4 · 80m Burpee Broad Jump

1:06

0:07 0:59

B5 · 1000m Row

1:07

0:42 0:25

B6 · 200m Farmers Carry

1:18

0:22 0:56

B7 · 100m Sandbag Lunges

0:58

0:48 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 65

A pace, not a person: at every mat, the middle of the 65 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:22 behind

Source Unofficial

Event

Copenhagen

Division

HYROX PRO

Contest

HPRO_JGDMS4JI731

Measured against

Women · n = 65