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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Jakob Parnow

DEN M 45-49 n = 686
Finish · net time
2:02:50
+42:15 v median 1:20:35
Men
666/686
45-49
60/64
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
50m Sled Pull
+0:06
v median
368/686
Rank
Biggest loss
100m Sandbag Lunges
+8:05
v median
684/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:32
    v median +1:27
    1000m SkiErg 4:46
    v median +0:16
  2. Block 02 10:07
    Running 2 6:09
    v median +1:45
    50m Sled Push 3:58
    v median +1:02
  3. Block 03 11:15
    Running 3 6:27
    v median +1:40
    50m Sled Pull 4:48
    v median +0:06
  4. Block 04 17:43
    Running 4 6:43
    v median +1:56
    80m Burpee Broad Jump 11:00
    v median +6:07
  5. Block 05 12:52
    Running 5 7:07
    v median +2:13
    1000m Row 5:45
    v median +0:56
  6. Block 06 10:22
    Running 6 7:43
    v median +2:54
    200m Farmers Carry 2:39
    v median +0:34
  7. Block 07 19:59
    Running 7 7:10
    v median +2:25
    100m Sandbag Lunges 12:49
    v median +8:05
  8. Block 08 18:05
    Running 8 10:12
    v median +4:40
    Wall Balls 7:53
    v median +2:05

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
1:10
0:47 0:23
B2 · 50m Sled Push
1:35
0:22 1:13
B3 · 50m Sled Pull
1:27
0:13 1:14
B4 · 80m Burpee Broad Jump
1:28
0:07 1:21
B5 · 1000m Row
1:38
1:11 0:27
B6 · 200m Farmers Carry
1:47
0:18 1:29
B7 · 100m Sandbag Lunges
2:15
1:15 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:39 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686