The race, in three figures
The race, in words
2:16:38 at Gdansk 2026 put Jakob Parnow 1,337th of 1,349 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 13:33 behind the median. The race faded late: the second half went 17:14 worse against the middle of the field than the first. The roxzone cost time: 13:01, behind 96% of the field.
5:51 slower than at Oslo 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:38v median +1:38
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Block 02 10:39Running 2 6:42v median +1:47
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Block 03 11:56Running 3 6:42v median +1:23
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Block 04 18:17Running 4 6:49v median +1:32
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Block 05 12:27Running 5 6:49v median +1:22
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Block 06 10:28Running 6 7:05v median +1:48
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Block 07 25:45Running 7 7:01v median +1:44
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Block 08 23:48Running 8 12:30v median +6:16
Roxzone, per block
Approach · Exit 13:01
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.