The race, in three figures
The race, in words
Lauren Griffith finished 5th of 14 women in the HYROX ELITE 15 division at Washington - North American Championships 2024, in 1:04:04, faster than 64% of the field.
A remarkably even set of stations, none more than 0:14 from the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
14:29 faster than at Vienna - European Championship 2024, the previous HYROX ELITE 15 race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:09v median −0:01
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Block 02 6:23Running 2 3:55v median −0:09
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Block 03 8:15Running 3 4:32v median −0:08
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Block 04 8:24Running 4 4:34v median −0:03
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Block 05 9:29Running 5 4:56v median +0:08
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Block 06 6:34Running 6 4:13v median −0:12
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Block 07 8:35Running 7 4:45v median −0:04
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Block 08 9:13Running 8 5:14v median −0:14
Against the middle of your field
Women · n = 14
A pace, not a person: at every mat, the middle of the 14 women who finished.
Elsewhere
HYROX ELITE 15 · Women at Washington - North American Championships 2024
See this race on page 1