The race, in three figures
The race, in words
John Mccrossan finished 236th of 1,784 men in the Open division at Glasgow 2024, in 1:12:44, faster than 87% of the field.
The wall balls were the standout, 1:53 quicker than the median and 210th of 1,784. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:14v median −0:36
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Block 02 6:43Running 2 4:12v median −0:39
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Block 03 8:43Running 3 4:23v median −0:55
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Block 04 9:43Running 4 4:39v median −0:38
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Block 05 9:30Running 5 5:04v median −0:23
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Block 06 6:42Running 6 4:36v median −0:41
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Block 07 8:11Running 7 4:31v median −0:46
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Block 08 10:09Running 8 5:00v median −0:47
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.