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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Paul Rennie

GBR M 40-44 n = 1784
Finish · net time
1:22:07
−4:05 v median 1:26:12
Men
672/1784
40-44
106/270
Field beaten
62%

The race, in three figures

Field beaten
68%
Runs
52%
Stations
Biggest gain
50m Sled Push
−0:55
v median
69/1784
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
1197/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:12
    v median −0:38
    1000m SkiErg 4:41
    v median +0:17
  2. Block 02 6:19
    Running 2 4:08
    v median −0:43
    50m Sled Push 2:11
    v median −0:55
  3. Block 03 9:53
    Running 3 4:30
    v median −0:48
    50m Sled Pull 5:23
    v median +0:26
  4. Block 04 9:55
    Running 4 4:27
    v median −0:50
    80m Burpee Broad Jump 5:28
    v median −0:03
  5. Block 05 9:45
    Running 5 4:34
    v median −0:53
    1000m Row 5:11
    v median +0:22
  6. Block 06 8:47
    Running 6 6:24
    v median +1:07
    200m Farmers Carry 2:23
    v median +0:08
  7. Block 07 10:13
    Running 7 4:24
    v median −0:53
    100m Sandbag Lunges 5:49
    v median +0:39
  8. Block 08 13:12
    Running 8 7:03
    v median +1:16
    Wall Balls 6:09
    v median −0:53

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
0:43
0:22 0:21
B3 · 50m Sled Pull
0:41
0:23 0:18
B4 · 80m Burpee Broad Jump
0:46
0:17 0:29
B5 · 1000m Row
0:47
0:07 0:40
B6 · 200m Farmers Carry
0:50
0:19 0:31
B7 · 100m Sandbag Lunges
0:58
0:13 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:04 ahead
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784