The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Paul Rennie crossed the line in 1:22:07: 672nd of 1,784 men, faster than 62% of the field.
Nowhere gained more than the sled push: 0:55 on the median. The sandbag lunges cost the most time: 0:39 slower than the median. The race faded late: the second half went 3:50 worse against the middle of the field than the first.
This was a slow day in Glasgow. Measured against their other races this season, the people who raced here lost about 0:32.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:12v median −0:38
-
Block 02 6:19Running 2 4:08v median −0:43
-
Block 03 9:53Running 3 4:30v median −0:48
-
Block 04 9:55Running 4 4:27v median −0:50
-
Block 05 9:45Running 5 4:34v median −0:53
-
Block 06 8:47Running 6 6:24v median +1:07
-
Block 07 10:13Running 7 4:24v median −0:53
-
Block 08 13:12Running 8 7:03v median +1:16
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.