The race, in three figures
The race, in words
1:44:41 at Glasgow 2024 put Adam Spencer 1,519th of 1,784 men in the Open division.
On the sandbag lunges the field had the edge, by 3:42. The race faded late: the second half went 4:00 worse against the middle of the field than the first. The roxzone cost time: 10:09, behind 94% of the field.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 6:00v median +1:10
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Block 02 8:54Running 2 5:54v median +1:03
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Block 03 10:47Running 3 5:55v median +0:37
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Block 04 13:31Running 4 6:05v median +0:48
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Block 05 11:11Running 5 6:04v median +0:37
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Block 06 8:36Running 6 6:13v median +0:56
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Block 07 14:59Running 7 6:07v median +0:50
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Block 08 16:24Running 8 6:45v median +0:58
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.