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United Kingdom / Glasgow 2024 / Individual Open · Women / Season 6 (2023/24)

Shannen Munro

GBR W 30-34 n = 816
Finish · net time
1:23:01
−10:28 v median 1:33:29
Women
172/816
30-34
40/158
Field beaten
79%

The race, in three figures

Field beaten
75%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
209/816
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
487/816
Rank

The race, in words

1:23:01 at Glasgow 2024 put Shannen Munro 172nd of 816 women in the Open division, ahead of 79% of the field.

Nowhere gained more than the sled pull: 0:41 on the median. Time in the roxzone, 4:08, was faster than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:23
    v median −0:14
    1000m SkiErg 4:54
    v median −0:13
  2. Block 02 7:40
    Running 2 5:18
    v median −0:20
    50m Sled Push 2:22
    v median −0:28
  3. Block 03 10:17
    Running 3 5:25
    v median −0:31
    50m Sled Pull 4:52
    v median −0:41
  4. Block 04 11:41
    Running 4 5:17
    v median −0:42
    80m Burpee Broad Jump 6:24
    v median −0:33
  5. Block 05 10:25
    Running 5 5:32
    v median −0:31
    1000m Row 4:53
    v median −0:32
  6. Block 06 8:02
    Running 6 5:33
    v median −0:23
    200m Farmers Carry 2:29
    v median +0:08
  7. Block 07 10:01
    Running 7 5:24
    v median −0:31
    100m Sandbag Lunges 4:37
    v median −0:21
  8. Block 08 10:36
    Running 8 5:52
    v median −0:32
    Wall Balls 4:44
    v median −0:28

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:38
0:22 0:16
B2 · 50m Sled Push
0:36
0:17 0:19
B3 · 50m Sled Pull
0:29
0:11 0:18
B4 · 80m Burpee Broad Jump
0:22
0:07 0:15
B5 · 1000m Row
0:40
0:03 0:37
B6 · 200m Farmers Carry
0:40
0:10 0:30
B7 · 100m Sandbag Lunges
0:40
0:11 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 812

A pace, not a person: at every mat, the middle of the 812 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:27 ahead

Elsewhere

The board

Individual Open · Women at Glasgow 2024

See this race on page 4
Other races by Shannen Munro
All 8 races
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Women · n = 816