The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Nicola Wood crossed the line in 1:31:21: 355th of 816 women, faster than 57% of the field.
Nowhere gained more than the burpee broad jumps: 0:46 on the median. If there was time left out there, it was on the sled push, 1:19 behind the median.
The field ran 1:13 faster at Glasgow 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:53v median +0:16
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Block 02 9:36Running 2 5:27v median −0:11
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Block 03 11:09Running 3 5:48v median −0:08
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Block 04 12:05Running 4 5:54v median −0:05
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Block 05 11:47Running 5 6:17v median +0:14
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Block 06 8:17Running 6 5:32v median −0:24
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Block 07 10:30Running 7 5:51v median −0:04
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Block 08 11:00Running 8 6:28v median +0:04
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.