The race, in three figures
The race, in words
1:20:49 at Katowice 2024 put Torsten Dahnke 45th of 108 men in the Pro division, ahead of 58% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 43% on the stations. The sled pull cost the most time: 1:52 slower than the median. Stronger after halfway: 3:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:32v median +0:00
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Block 02 7:54Running 2 4:25v median −0:18
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Block 03 13:27Running 3 4:40v median −0:40
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Block 04 9:03Running 4 4:48v median −0:31
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Block 05 9:20Running 5 4:43v median −0:34
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Block 06 6:50Running 6 4:45v median −0:29
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Block 07 10:02Running 7 4:49v median −0:32
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Block 08 11:30Running 8 5:22v median −0:28
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.