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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Alen Ploj

SLO M 30-34 n = 431
Finish · net time
1:01:37
−26:01 v median 1:27:38
Men
4/431
30-34
2/92
Field beaten
99%

The race, in three figures

Field beaten
98%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:29
v median
7/431
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
98/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 3:09
    v median −0:48
    1000m SkiErg 3:54
    v median −0:33
  2. Block 02 5:45
    Running 2 4:01
    v median −1:13
    50m Sled Push 1:44
    v median −0:50
  3. Block 03 7:38
    Running 3 4:10
    v median −1:37
    50m Sled Pull 3:28
    v median −1:39
  4. Block 04 6:50
    Running 4 4:08
    v median −1:37
    80m Burpee Broad Jump 2:42
    v median −2:29
  5. Block 05 8:16
    Running 5 4:08
    v median −1:41
    1000m Row 4:08
    v median −0:38
  6. Block 06 5:57
    Running 6 4:10
    v median −1:32
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 7:26
    Running 7 4:22
    v median −1:21
    100m Sandbag Lunges 3:04
    v median −2:04
  8. Block 08 8:15
    Running 8 4:26
    v median −1:51
    Wall Balls 3:49
    v median −2:11

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:23
0:01 0:22
B2 · 50m Sled Push
0:38
0:10 0:28
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
1:02
0:21 0:41
B5 · 1000m Row
0:26
0:04 0:22
B6 · 200m Farmers Carry
0:54
0:37 0:17
B7 · 100m Sandbag Lunges
0:40
0:23 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:54 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431