Skip to content
Sign in Sign up
Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Jacek Kowalski

POL M 35-39 n = 431
Finish · net time
1:23:06
−4:32 v median 1:27:38
Men
153/431
35-39
42/106
Field beaten
65%

The race, in three figures

Field beaten
51%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
47/431
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
302/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:07
    v median +0:10
    1000m SkiErg 4:34
    v median +0:07
  2. Block 02 7:05
    Running 2 5:17
    v median +0:03
    50m Sled Push 1:48
    v median −0:46
  3. Block 03 9:52
    Running 3 5:59
    v median +0:12
    50m Sled Pull 3:53
    v median −1:14
  4. Block 04 11:54
    Running 4 5:47
    v median +0:02
    80m Burpee Broad Jump 6:07
    v median +0:56
  5. Block 05 10:53
    Running 5 5:41
    v median −0:08
    1000m Row 5:12
    v median +0:26
  6. Block 06 7:30
    Running 6 5:28
    v median −0:14
    200m Farmers Carry 2:02
    v median −0:01
  7. Block 07 9:56
    Running 7 5:45
    v median +0:02
    100m Sandbag Lunges 4:11
    v median −0:57
  8. Block 08 11:54
    Running 8 6:17
    v median +0:00
    Wall Balls 5:37
    v median −0:23

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:53
0:03 0:50
B4 · 80m Burpee Broad Jump
1:17
0:24 0:53
B5 · 1000m Row
0:27
0:03 0:24
B6 · 200m Farmers Carry
0:50
0:33 0:17
B7 · 100m Sandbag Lunges
0:47
0:21 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:25 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431