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United States / Fort Lauderdale 2024 / HYROX PRO / Season 6 (2023/24)

Mick Heron

USA M 35-39 n = 106
Finish · net time
1:12:41
−6:35 v median 1:19:16
Men
26/106
35-39
8/23
Field beaten
76%

The race, in three figures

Field beaten
68%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−1:44
v median
5/106
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
65/106
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:04
    v median −0:11
    1000m SkiErg 4:14
    v median +0:08
  2. Block 02 7:36
    Running 2 4:38
    v median +0:01
    50m Sled Push 2:58
    v median −0:01
  3. Block 03 9:16
    Running 3 5:22
    v median +0:15
    50m Sled Pull 3:54
    v median −1:44
  4. Block 04 8:51
    Running 4 4:49
    v median −0:18
    80m Burpee Broad Jump 4:02
    v median +0:02
  5. Block 05 9:29
    Running 5 4:57
    v median −0:15
    1000m Row 4:32
    v median −0:06
  6. Block 06 6:58
    Running 6 4:43
    v median −0:24
    200m Farmers Carry 2:15
    v median +0:10
  7. Block 07 7:54
    Running 7 4:40
    v median −0:35
    100m Sandbag Lunges 3:14
    v median −1:26
  8. Block 08 10:24
    Running 8 5:37
    v median −0:14
    Wall Balls 4:47
    v median −1:11

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:11
0:03 0:08
B2 · 50m Sled Push
0:16
0:04 0:12
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
1:06
0:25 0:41
B5 · 1000m Row
0:42
0:19 0:23
B6 · 200m Farmers Carry
0:30
0:15 0:15
B7 · 100m Sandbag Lunges
1:42
0:58 0:44
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:35 ahead
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI709
Measured against
Men · n = 106