Skip to content
Sign in Sign up
Spain / Bilbao 2024 / Individual Open · Women / Season 6 (2023/24)

Sandra Dias

POR W 40-44 n = 154
Finish · net time
1:11:27
−14:03 v median 1:25:30
Women
16/154
40-44
6/25
Field beaten
90%

The race, in three figures

Field beaten
88%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−1:21
v median
8/154
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
50/154
Rank

The race, in words

A top 10% finish for Sandra Dias at Bilbao 2024: 1:11:27, 16th of 154 women in the Open division.

The sled pull was the standout, 1:21 quicker than the median and 8th of 154. Quick through the roxzone: 5:24, ahead of 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:59
    v median −0:41
    1000m SkiErg 4:49
    v median −0:27
  2. Block 02 7:01
    Running 2 4:26
    v median −0:38
    50m Sled Push 2:35
    v median −0:22
  3. Block 03 8:43
    Running 3 4:39
    v median −0:45
    50m Sled Pull 4:04
    v median −1:21
  4. Block 04 8:52
    Running 4 4:34
    v median −0:49
    80m Burpee Broad Jump 4:18
    v median −1:03
  5. Block 05 9:40
    Running 5 4:41
    v median −0:49
    1000m Row 4:59
    v median −0:31
  6. Block 06 6:43
    Running 6 4:39
    v median −0:46
    200m Farmers Carry 2:04
    v median −0:08
  7. Block 07 7:42
    Running 7 4:34
    v median −0:48
    100m Sandbag Lunges 3:08
    v median −1:21
  8. Block 08 8:41
    Running 8 5:27
    v median −0:56
    Wall Balls 3:14
    v median −0:44

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:46
0:28 0:18
B2 · 50m Sled Push
0:52
0:04 0:48
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
0:47
0:23 0:24
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
0:57
0:19 0:38
B7 · 100m Sandbag Lunges
0:50
0:43 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 153

A pace, not a person: at every mat, the middle of the 153 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:01 ahead

Elsewhere

The board

Individual Open · Women at Bilbao 2024

See this race on page 1
Other races by Sandra Dias
Source Unofficial
Event
Bilbao 2024
Division
HYROX
Contest
H_JGDMS4JI6CD
Measured against
Women · n = 154