The race, in three figures
The race, in words
1:20:34 at Vienna - European Championship 2024 put Fred Massouf 300th of 698 men in the Open division, ahead of 57% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 44% on the stations. On the sandbag lunges the field had the edge, by 0:42.
Athletes who raced both Vienna - European Championship 2024 and Maastricht European Championships 2023 were 1:42 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:39v median −0:08
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Block 02 7:42Running 2 4:43v median −0:15
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Block 03 9:17Running 3 4:54v median −0:24
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Block 04 10:20Running 4 4:56v median −0:28
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Block 05 10:00Running 5 5:00v median −0:33
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Block 06 6:45Running 6 4:59v median −0:26
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Block 07 10:29Running 7 5:08v median −0:20
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Block 08 12:10Running 8 5:33v median −0:40
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 690
A pace, not a person: at every mat, the middle of the 690 men who finished.