The race, in three figures
The race, in words
1:01:57 at Vienna - European Championship 2024 put Jana Lebenstedt on the age-group podium: 2nd of 45 in the 25–29 age group.
The burpee broad jumps were the standout, 2:36 quicker than the median and 8th of 325. Stronger after halfway: 1:10 better against the middle of the field than before it. Time in the roxzone, 3:41, was faster than 99% of the field.
1:07 slower than at Hamburg 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:14Running 1 2:59v median −1:14
-
Block 02 7:01Running 2 4:06v median −1:20
-
Block 03 7:49Running 3 4:07v median −1:33
-
Block 04 7:23Running 4 4:19v median −1:25
-
Block 05 9:03Running 5 4:16v median −1:36
-
Block 06 5:42Running 6 4:12v median −1:35
-
Block 07 6:59Running 7 4:15v median −1:34
-
Block 08 7:12Running 8 4:39v median −1:51
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Women · n = 322
A pace, not a person: at every mat, the middle of the 322 women who finished.