The race, in three figures
The race, in words
In the Pro division at Maastricht 2024, James Gilboy crossed the line in 1:19:38: 51st of 103 men, faster than 51% of the field.
The sled pull was the standout, 0:45 quicker than the median and 36th of 103. If there was time left out there, it was on the sandbag lunges, 1:01 behind the median. The race faded late: the second half went 2:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:23v median −0:27
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Block 02 7:36Running 2 4:11v median −0:20
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Block 03 9:30Running 3 4:52v median −0:01
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Block 04 9:27Running 4 4:47v median −0:08
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Block 05 9:58Running 5 5:26v median +0:28
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Block 06 7:33Running 6 5:10v median +0:15
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Block 07 10:48Running 7 5:03v median +0:05
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Block 08 11:57Running 8 5:54v median +0:20
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 100
A pace, not a person: at every mat, the middle of the 100 men who finished.