The race, in three figures
The race, in words
Mark Nieuwenhuis finished 58th of 103 men in the Pro division at Maastricht 2024, in 1:23:12.
Nowhere gained more than the wall balls: 0:35 on the median. If there was time left out there, it was on the sled pull, 1:05 behind the median. Stronger after halfway: 1:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:35v median −0:15
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Block 02 8:18Running 2 4:20v median −0:11
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Block 03 11:25Running 3 4:57v median +0:04
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Block 04 9:57Running 4 5:01v median +0:06
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Block 05 10:04Running 5 5:20v median +0:22
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Block 06 8:17Running 6 5:39v median +0:44
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Block 07 10:26Running 7 5:29v median +0:31
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Block 08 11:24Running 8 5:56v median +0:22
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 100
A pace, not a person: at every mat, the middle of the 100 men who finished.